Saturday, September 22, 2012

Crockpot Chicken and Sweet Potato Fries


1 package of Bone-in Chicken Breasts - about 2-3  (I'd also add a couple more frozen chicken breasts in (no bone) to make it last longer through the week)

Season with Seasoning salt and cook for 4-5 hours on high.

Sweet Potato Fries

2-3 sweet potatoes cut into small slices
toss with a little olive oil
sprinkle rosemary and sea salt over top (or seasoning salt if you like that)
Bake at 350 for 20-30 mins

Baked Veggies

2 small/med Zuccini
1 onion
2 yellow squash
1 pepper

Chop veggies into chunks
Toss with oil and whatever seasonings you like. I usually do Seasoning salt, pepper, garlic, parsley, onion powder. Curry or chili powder would be fun too.

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