Thursday, September 27, 2012

Baked Chicken Thighs and Zuccini

Chicken

These always seem to take longer for me to bake than I expect. If they are thawed they shouldn't take more than 30-40 mins, if frozen I swear they always take like 1.5-2 hours. But maybe I just fail.

Put the thighs in a baking dish. Sprinkle with seasoning salt. Add a little water to the bottom of the pan. Stick in the oven for 30 - 40 mins (thawed). That simple! And delicious!

Zuccini

Zuccini
Yellow Squash
Onion

Chop zuccini onion and yellow squash into pieces. Fry in a little olive oil until tender. Season as desired. I like seasoning salt, Mrs Dash and some parsley. :)

Also if not on the diet real bacon bits and feta cheese or parmesan make a great topper for thise dish!

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