Saturday, September 22, 2012

Blueberry-Spinach Smoothie

1 Banana
1/3 C frozen blueberries
Handful of fresh spinach leaves
3-4 frozen strawberries
2-3 spoonfuls of orange juice concentrate
fill blender with about 1 cup of water and/or coconut milk - canned (add more as needed)


You can also add ground flax seeds or chia seeds if you want.

No comments:

Post a Comment